This article gives you a brief description of THC and how to flush it out of your system. We will shed some light on the crucial aspects of detoxification. The recommendations provided are invaluable to anyone trying to get clean for a drug test.
What is Detoxifying?
In general, detoxifying is a method to drive out any unhealthy chemical out of your system. The THC chemicals are stored in the fat cells of your body which makes it stubborn. Our body is capable of cleansing the system naturally, but assistance can improve the process.
A vital organ, the liver, is programmed to take out any toxins and to neutralize our blood. According to the studies, the liver detoxes 1.4 litres of blood per minute.
Simple Ways for Natural Cannabis Detox
We have listed the most effective and healthy THC detoxification methods. This will help in any kind of detoxification in general.
The first and the most effective way to detox is by avoiding the intake of more THC into the system. Daily intake of weed will only increase the time it will take to pass your test. You cannot get rid of this stubborn toxin if you keep on smoking.
For a light smoker, abstaining from cannabis shouldn’t be much of an issue.
However, for a regular smoker, this is the toughest way to get rid of THC. Quitting will have its downsides such as insomnia, loss of appetite, frequent stomach aches, irritability, and so much more. You can help yourself by avoiding anything that leads you in getting high such as cutting off your dealer and avoiding places and friends where you can easily hit a joint and more.
What You Eat
After successfully avoiding THC, you need to take care of your diet. The THC metabolites can easily get trapped between layers of fat cells. Generally, it is better to avoid intake of fat since it can add up a layer to your cells filled with toxins. This is considered to be a weight loss program because it involves the breakdown of fat cells.
How to burn fat rapidly:
- Never skip on your breakfast
- Increase the intake of fruits and vegetables
- Eating regular meals in intervals
Other Important Things to Consider for Detox
According to recommendations, it is healthy to drink at least 2 litres of water daily. This aids in weight loss quickly. Intake of water boosts up the weight loss by initially increasing the calories for you to burn by also increasing metabolism.
Studies have shown that drinking water prior to meals can help to reduce the amount of food to consume, in other words, the water fills you up in such a way that aids in reduction of calories.
You can determine the number of calories by planning your meals. You should plan your breakfast, lunch, and dinner beforehand to calculate the optimum intake of calories.
Junk food is the first step to endangerment. Most of the fat in your body comes from an unhealthy diet. Binge eating has the ability to slow down your detoxification process. It is vital to check the calories of your snack before actually eating it up. This will help you to evaluate the rest of the calories to intake the whole day. Ensure that there is a minimum to zero amount of sugar in your meal.
Physical and Cardio Exercise
Other than fixing up your calorie intake, it is also essential to workout. This method helps you burn fat cells much quicker than usual. Incorporating an exercise plan to your daily routine can help your body burn up the fat accumulated as an energy source.
Passing Probability Calculator
Use the world’s only data-driven marijuana drug test passing probability calculator in order to determine your odds of passing a urine drug test. With over a decade of research and development, this is the only application that can provide an accurate answer to how long cannabis can be detected in your system:
The calculator graphs your Passing Probabilities vs. Days for untampered and diluted/detoxed urine. View Patent US 13/866,015 for more information.
Estimated Time Taken for Detoxification of Your System
While estimating the time, it is important to take 2 key factors into consideration:
- The density of fat in your body
- The amount of THC accumulated
The amount of time taken is highly dependent on these 2 key factors. The more fat and THC resides in your body, the longer it will take for detoxification.
Misguided Methods for Detoxification
The internet forums are filled with methods to flush out the THC from your body. Unfortunately, most of them just deviates you from actually driving out cannabis and THC metabolites.
Some of them include drinking bleach, which can kill you. Other illogical methods involve the intake of vinegar, niacin (vitamin B3), and baking soda. All of these proposed methods can damage your other systems. It is important to only follow the proven and tested methods rather than engaging yourself with myths.