Apple Cider Vinegar has gained popularity in the past couple of years when it comes to good health. Nowadays, people are claiming that it can also help individuals in passing their drug tests. Yes, it is true that it helps the body naturally detox, but it cannot be used on the day of the test itself. In this article, you will learn everything you need to know about using ACV in order to pass your test.

What Is ACV (Apple Cider Vinegar)

Apple cider vinegar is made through a complicated process that involves crushing apples, fermentation, and addition of acetobacter bacteria that converts the liquid into vinegar. ACV has an acidic pH of 4.3 and because of its acidity it has been used as a folk remedy for numerous uses. Therefore, there seems to be many claims regarding its ability to help in passing drug tests. Hence, we are going to look at all of the evidence that is out there and how it can be implemented.

Same-Day Methods to Use Apple Cider Vinegar to Pass Your Drug Test

Using ACV as the Same-Day Solution

This method is used when a drug test comes out of nowhere and you don’t have a lot of time to prepare for it. You can easily get ACV from any grocery store and Bragg’s Apple Cider Vinegar is said to be the best one out there. All you have to do is mix one spoon of ACV in a glass of water and then drink it. After that, you need to continue drinking about a gallon of water throughout your day before your drug test. Also, you are supposed to urinate as many times as you can prior to your test, so the contaminated urine leaves your body.

People who believe in the effectiveness of this method claim that the reason ACV works is because it masks the metabolites that are in the urine. Even though there were many success stories with this method, there hasn’t been a single study that proved the effectiveness of ACV in passing a drug test. In reality, it is the amount of water that one drinks which ends up diluting the urine. The vinegar basically does nothing in this situation.

Adding ACV to Your Urine Sample

The reason that this method is believed to work is because it lowers the pH of the urine when you add ACV into it. Vinegar has a 4.3 pH and once it’s added to the urine, it will lower the urine’s pH to 6.5 – 7.25, making it a bit acidic. However, besides lowering the urine’s pH level, it also alters the urine physiologically. This means that once it gets tested, it will be pretty obvious that the sample has been tampered with beforehand. This makes this method quite risky and unreliable as it could result in the person failing their drug test.

Passing Probability Calculator

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How Can You Pass Your Drug Test Using Apple Cider Vinegar?

As you can probably tell, the two methods mentioned above proved that ACV can possibly be unreliable as a same-day method. On the other hand, there’s a lot of scientific evidence out there that proves the ability of ACV to naturally detox the body. However, you need a decent amount of time, like a couple of weeks or months, in order for it to truly work. If you have a lot of time before a test, then using this method will help in naturally removing the THC metabolites from your body permanently (until you smoke again that is).

The reason why apple cider vinegar is believed to help in natural detox is due to two reasons:

  1. It is the fat cells of the body where THC metabolites are stored in.
  2. The active ingredient in vinegar, acetic acid, is known for helping to reduce body fat.

Now, allow us to explain these two facts in further details. A study was conducted regarding the effect of vinegar within animals. In this experiment, one group of mice were given acetic acid, while the second group was given just water. As a result, the mice that were given acetic acid showed an increase in their fat metabolism as compared to the ones that were given just water. Hence, the researchers formed a conclusion that vinegar is able to help reduce the body fat mass plus body weight in overweight subjects.

It was because of this experiment that another study was conducted. This time they wanted to know the effectiveness of vinegar within humans. In this new study, approximately 150 individuals that had a BMI in the obese range were brought together and divided into three groups. The first group was given 15ml of vinegar, while the second group was given 30ml. The third group was provided with a placebo, meaning a treatment that had no active ingredient.

Once the study ended, the two groups that were given vinegar were reported having less abdominal fat, smaller waist, and lower body weight when compared with the group that took the placebo. Moreover, the group that took 30ml of vinegar showed a decrease in their BMI and body weight by their eighth week, while the group that took 15ml of vinegar took four additional weeks in order to show a significant decrease in their BMI and body weight.

At the end of the day, these studies proved that when you consume about 15ml of vinegar in a span of couple of weeks, it will help in reducing your fat mass and your body weight.

Hence, when it comes to detoxifying the body, an increase in the body’s fat metabolism can help get rid of the THC metabolites, which are stored within the fat cells and release them into the bloodstream. Thus, they will eventually be removed from the body through the urine.


It is a fact that consuming apple cider vinegar can help in detoxifying your body naturally and boost fat metabolism. But, it will take some time for this method to actually work; hence, you need to give it a couple of weeks in order to notice a reduction. In addition to consuming ACV, it will help speed up the process when you also incorporate a good exercise regimen and start eating a healthier diet.

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